As northwest braces for stormy weather, here's how to prepare

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The Puget Sound is bracing for a system that could bring heavy rain and strong winds.

KIRO 7 News meteorologists are PinPointing what you can expect so you can be prepared. Download our free KIRO 7 Weather app here.

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Around the Sound, meteorologist Nick Allard expects wind Thursday night to be 20-30 mph with gusts in the 40-50 mph range. Click here for what to know about the systems heading toward Western Washington Thursday through Friday.

>> Related: Stormy weather 'will unleash multiple impacts' on Western Washington

The best thing you can do is prepare. Here’s some things to know from the American Red Cross.

>> PHOTOS: 11 things to include in a 72-hour emergency kit